San Diego Functional Neurology & Spine Care BlogPage 8
Evidence-informed articles on concussion recovery, vertigo, spinal decompression, migraines, POTS, and more from our San Diego team.
Showing 24 of 194 articles — page 8 of 9
Shoulder Impingement: Complete Home Management for Relief
Introduction In the dynamic environment of San Diego, where sports and active lifestyles are prevalent, shoulder impingement emerges as a common challenge. At Auto-Ness Physical Therapy, a leading...
Read more
Neuropathy Treatment: 4 Electrifying Benefits of Nerve Spa Therapy
New methods for neuropathy treatment are constantly coming out. A novel approach that is getting amazing results is an electrical stimulation unit called the Nerve Spa Therapy. We'll dive into the...
Read more
Solving the Mystery: Identifying the Signs of Spinal Arthritis
Spinal arthritis is a condition that is frequently linked to aging and can cause different symptoms all over the body. A distinct set of difficulties may arise if it settles in the spine. We'll...
Read more
Concussion Recovery at Home: A Comprehensive Guide
Introduction: It can be difficult and upsetting to endure a concussion. A concussion requires time, patience, and the right care to recover from, whether it was sustained in an accident, during...
Read more
Stress & Vertigo: Is There A Connection?
Vertigo, a disorder characterized by a spinning sensation, is frequently connected with inner ear or vestibular system abnormalities. There is, however, a lesser-known link between stress and...
Read more
Are There Hereditary Risks for Spinal Stenosis? The Genetic Connection: Decoding
Introduction Millions of people worldwide are afflicted by the prevalent medical ailment known as spinal stenosis. The spinal canal constriction that characterizes it can cause a number of symptoms,...
Read more
Concussion Symptoms in the Eyes: What San Diego Patients Should Watch For
Blurred vision, eye strain, light sensitivity, and dizziness in busy environments can all be part of a concussion. Learn what these eye symptoms can mean and when to seek evaluation.
Read more
Will Stenosis Heal On Its Own? Understanding the Potential of Your Body
What is stenosis? For many people, stenosis—a medical term for the narrowing of a passage within the body—can be a source of discomfort and worry. This blog post seeks to clarify the situation,...
Read more
Concussion Testing at Home: A Comprehensive Guide
Concussions are a type of traumatic brain injury that can result from a blow, jolt, or bump to the head, and being able to do testing at home can be key in recovery. They are common in sports,...
Read more
Understanding Spinal Stenosis Symptoms
Intro Imagine your spine as a delicate, intricate highway for signals that connect your brain to every part of your body. Now, picture this highway slowly narrowing, compressing those vital signals....
Read more
Relieve Sciatica and Disc Pain with these 3 Low Back Stretches!
Dealing with sciatica and disc pain can be incredibly debilitating, affecting your daily life and overall well-being. Finding effective ways to alleviate the discomfort and promote healing is...
Read more
Migraine Headache Treatment San Diego: A Neurology-Trained Approach
Recurring migraines are not always just a head pain problem. This guide explains when a more complete migraine evaluation may help identify vestibular, cervical, concussion-related, or medication-related contributors.
Read more
What Kind of Therapy Helps With Dizziness? 4 Options That Work
Dizziness – that feeling that happens when you stand up too fast and the room starts spinning around you. You grasp for the nearest chair, wall, or other sturdy fixture to steady yourself until the...
Read more
Which Ear Is Causing Your Vertigo - And Why It Keeps Coming Back
Wondering which ear is causing vertigo? Learn how right-ear vs left-ear symptoms can point to BPPV, when testing matters, and when to get evaluated.
Read more
What Causes Spinal Stenosis?
What Causes Spinal Stenosis? Your spine runs the length from your neck down to your tailbone. It acts as protection for your spinal cord and spinal nerves. When something obstructs that space where...
Read more
Migraines and Your Period: Steps to Reducing Migraines Related to Your Cycle
PMS symptoms tend to be incredibly painful and debilitating for many people who menstruate. About 60% of people who menstruate will experience menstrual related migraines. 1 Migraines in itself is...
Read more
What is Functional Neurology and how can it help me?
A health care specialty focused on the assessment, quantification, and rehabilitation of the human nervous system, utilizing sensory and cognitive based therapies, to promote neuroplasticity,...
Read more
An Essential Guide to Managing your Concussion (mTBI) or Traumatic Brain Injury (TBI) Symptoms
Concussions also known as mild traumatic brain injuries (mTBIs) are commonly talked about among the media nowadays with football players and other professional athletes bringing chronic traumatic...
Read more
Obsessive Compulsive Disorder (OCD): A Guide to Understanding and Relieving Your Intrusive Thoughts and Compulsions
Obsessive compulsive disorder (OCD) is a common neurological disability that can control your life. Something that's often made fun of by people and misrepresented with the "clean freak" trope, is a...
Read more
Our Top Allergen Friendly Eateries in San Diego
Hello everyone! We are bringing you a different type of blog here today… Food! Here at SDCN a lot of our patients (and doctors) are on pretty restrictive diets so we thought we'd compile a list of...
Read more
Vertigo & Head Injuries: An Essential Guide to Maneuvering Dizziness after a Concussion or Traumatic Brain Injury (TBI)
Concussions also known as mild traumatic brain injuries (mTBI) are commonly talked about among the media nowadays with football players and other professional athletes bringing chronic traumatic...
Read more
Home Remedies for Benign Paroxysmal Positional Vertigo (BPPV)
What is Benign Paroxysmal Positional Vertigo (BPPV) and is it serious? BPPV is a type of vertigo caused by small crystals of calcium moving in your inner ear (semicircular canals). These small...
Read more
Numb Depression Short Stories
As I've talked about previously. This is something that hits close to home with me. After being on tons of different medications over a decade I was left with severe apathy and numbness to everything...
Read more
What is the Best Medicine for Depression and Anxiety?
Being someone that approaches healthcare from a more conservative holistic approach it is hard not to be biased on this subject. To give you a little more background as to why this subject hits close...
Read more