How long does concussion recovery take?

Understanding Concussion Recovery Time

5.3 million people in the US live with permanent TBI-related disabilities with about 1.3 million people suffering from TBIs every year. Concussion recovery can last from a few weeks to years if untreated.

The Acute Phase of Concussion Recovery

During the acute phase following a concussion, initial symptoms can last a few weeks. These include light sensitivity, sound sensitivity, migraines, dizziness, light-headedness, brain fog, among other symptoms. Typically this is the time where symptoms are the most severe.

The Recovery Phase: When Symptoms Persist

During the recovery phase, these symptoms can last from a month to years without proper rehabilitation. Those who are still experiencing symptoms regularly feel flare-ups related to their original concussion symptoms. It's important to seek out a professional during this phase if you feel like you aren't recovering.

When to See a Concussion Specialist

If your symptoms persist past the 4-6 week mark, you may be dealing with post concussion syndrome. A concussion specialist can perform comprehensive neurological testing — including balance assessments, eye movement evaluations, and cognitive screening — to identify what's preventing your recovery.

How to Speed Up Concussion Recovery

Key Steps for Healing

• Get adequate rest and quality sleep
• Follow an anti-inflammatory diet
• Avoid screens and overstimulation during the acute phase
• Gradually return to activity under professional guidance
• Seek out neurological rehabilitation if symptoms persist

If you are looking to learn more about concussion recovery, check out our comprehensive guide to concussion recovery at home or schedule a free consultation with our concussion specialists.